A set of six routes among the beach, mule tracks and trails surrounding the village, with different degrees of difficulty, accurately indicated by dedicated signage.
The goal of the Nordic walking is the psychological and physical well-being, obtained with a recipe made up of three basic ingredients: a correct posture, a correct way of walking and a proper technique in the use of the specific poles. These features make the Nordic walking a complete physical activity suitable for all ages: it is a soft way to move, but all the muscles are activated. This means that there is a stress redistribution between upper and lower limbs and, at the same time, a lower perceived fatigue.
A qualified Nordic Walking instructor will be available to both those who want to start and to those who already practice this simple, but revolutionary, sport from Finland.
How to get here. We are waiting for you in Laigueglia.